Fitness Level - Push-up Test 1.4.2

Monmar, UAB – Freeware – iOS
aus 3 Bewertungen

Dies ist kein Download-Formular!

Die UpdateStar-Programmdatenbank wird von Anwendern für Anwender gepflegt.
Mit deiner Unterstützung hilfst du allen anderen Anwendern, ihr Software-Setup auf dem neuesten Stand zu halten. Bitte fülle alle Felder aus, die nicht korrekt oder nicht aktuell sind. Wir werden deine Aktualisierung schnellstmöglich berücksichtigen.
Vielen Dank, dass du UpdateStar unterstützt!

Titel:

Kategorie:

Anforderungen:

Android

iOS

Windows

Mac

Linux

Lizenz:

Hersteller:

Hersteller URL:

Beschreibung:

Fitness Level is a push-up fitness testing application designed specifically for iOS, catering to both seasoned athletes and individuals focused on monitoring their health and wellness. By employing the American College of Sports Medicine (ACSM) protocol, the app provides accurate measurements and tracking of push-up fitness levels.

The application offers comprehensive instructions alongside a timer to ensure proper test execution. Additionally, a reference table is included, which takes into account factors such as age and gender, allowing users to compare their results against relevant standards.

With its emphasis on upper body strength and endurance, Fitness Level is particularly beneficial for athletes in sports such as swimming, climbing, and golf—disciplines that require robust arm and shoulder strength to maintain performance and prevent injuries. Furthermore, it serves those who wish to enhance their daily physical activities without the risk of injury, such as lifting heavy objects or caring for children.

Regular assessments using Fitness Level enable users to monitor their progress, establish realistic fitness objectives, and maintain an awareness of their overall health. The app's history feature allows individuals to review past test results, fostering motivation by highlighting improvement over time.

Research underscores the significance of muscle strength for overall health outcomes. A study published in Medicine and Science in Sports and Exercise revealed that individuals with low muscle strength had more than double the mortality risk during follow-up compared to those with normal strength levels. Fitness Level provides an accessible means for users to assess their push-up fitness levels, representing a proactive step towards strengthening muscles and enhancing overall health.

This application combines a user-friendly interface with robust tracking features, making it a valuable tool for anyone committed to advancing their fitness journey.

Tags:

Kurzbeschreibung:

Installierte Version unbekannt?

Aktuelle Version:

Download URL:

Direkte Download URL:

Online-Shop URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD Datei URL:

Kommentar:

Ihre E-Mail:

Newsletter:

Bitte gib deine E-Mail-Adresse ein, wenn wir dich für evtl. Rückfragen kontaktieren können. Wir geben deine E-Mail-Adresse niemals an Dritte weiter.

Screenshots (Klicken, um zu vergrößern)

Verwandte Produkte

Air Workouts

Air Workouts is a fitness application that utilizes the motion sensors integrated within AirPods to record various exercises, such as push-ups and sit-ups.

Daily Workout App by Fit5

Fit5 Home Fitness Workout Planner App: Perfect Your Body Anytime, Anywhere Fit5 is a comprehensive 12-week home fitness workout planner app designed for both men and women seeking weight loss and the perfect body shape.

Great Abs Workout

Looking to achieve the perfect abs? Look no further than this app! Designed by experts, the same team behind other successful fitness apps such as Pushups, Situps, 5K Runner, and 10K Runner, Great Abs is here to help you get the abs of …

Health Checkup Fitness Test

In today's fast-paced world, maintaining our physical health often takes a backseat. The Health Calculator and Fitness Test app seeks to address this issue by providing a comprehensive platform for regular health assessments.

HIIT & Tabata by Get Better

Get Better is a free and ad-free application dedicated to high-intensity interval training (HIIT), Tabata, and bodyweight workouts.

MI PLAN INSPIRING FITNESS

PLEASE NOTE: YOU NEED A Mi Plan IF ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN GET IT FOR FREE AT YOUR GYM! Embark on your journey towards a healthier lifestyle with the assistance of Mi Plan IF.

Situps Extreme: 400 Sit ups Workout Trainer XT Pro

Extreme Situps is an application designed to help you strengthen your core by gradually increasing your situp count to an impressive 400 situps, divided into 8 sets of 50 situps each. Who Should Use This App?

▼ ▲

Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Nachrichten

Neueste Reviews

	ASP.NET Linear Barcode Web Server Mühelose Barcode-Generierung mit ASP.NET linearen Barcode-Webserver
	Tipard Free PDF to BMP Converter Mühelose Konvertierung von PDF in BMP mit Tipard Free PDF to BMP Converter
	MP3 Joiner Expert Kombinieren Sie Ihre Audiodateien nahtlos mit MP3 Joiner Expert
	Macgo Free iPhone Cleaner for Mac Mühelose iPhone-Bereinigung mit Macgo Free iPhone Cleaner für Mac
	The C# OCR Library Transformieren Sie Ihre Dokumente mit robuster OCR-Technologie
	Folder Lastic Folder Lastic: Ihr sicherer digitaler Tresor

Beliebteste Downloads

	UpdateStar Premium Edition Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
	Microsoft Visual C++ 2015 Redistributable Package Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Ein neuer Standard beim Surfen im Internet
	Google Chrome Schneller und vielseitiger Webbrowser
	Microsoft Visual C++ 2010 Redistributable Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
	Microsoft Update Health Tools Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist!